Feel like I'm on the cusp of falling into despair again If pause and think, realize this is absurd Not enough to despair about Big part is probably how tired I am Also, just suddenly received unexpected demands Still have lots of other demands on my time Delaying tasks All building up to dangerous levels Up to this point, relatively proud of how I've been handling emotions Successful at stopping myself from dwelling too much on things I can't do much about Making myself move forward with action when doubting myself Feeling in the flow Feeling okay about skipping things temporarily Feeling optimistic about future Meditation has helped Reading has helped Podcasts have helped Music has helped Socializing has helped