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Bullet Journal 2022-02-18 Friday
- Feel like I'm on the cusp of falling into despair again
- If pause and think, realize this is absurd
- Not enough to despair about
- Big part is probably how tired I am
- Also, just suddenly received unexpected demands
- Still have lots of other demands on my time
- Delaying tasks
- All building up to dangerous levels
- Up to this point, relatively proud of how I've been handling emotions
- Successful at stopping myself from dwelling too much on things I can't do much about
- Making myself move forward with action when doubting myself
- Feeling in the flow
- Feeling okay about skipping things temporarily
- Feeling optimistic about future
- Meditation has helped
- Reading has helped
- Podcasts have helped
- Music has helped
- Socializing has helped
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