Bullet Journal 2022-02-18 Friday

• Feel like I'm on the cusp of falling into despair again
• If pause and think, realize this is absurd
• Not enough to despair about
• Big part is probably how tired I am
• Also, just suddenly received unexpected demands
• Still have lots of other demands on my time
• Delaying tasks
• All building up to dangerous levels
• Up to this point, relatively proud of how I've been handling emotions
• Successful at stopping myself from dwelling too much on things I can't do much about
• Making myself move forward with action when doubting myself
• Feeling in the flow
• Feeling okay about skipping things temporarily
• Feeling optimistic about future
• Meditation has helped
• Reading has helped
• Podcasts have helped
• Music has helped
• Socializing has helped