Bullet Journal 2022-10-18 Tuesday

  • Attention is our life
    • Listening to Time Management for Mortals series by Oliver Burkeman in Waking Up app
    • Need to get use to making more decisions rather than less
    • Distractions like TV or the Internet themselves aren't the cause of the problem
    • They are just the places we go because of a discomfort over confronting other issues
    • Removing one form of distraction will just make us seek out other forms
    • Learn to enjoy engaging in difficult things
    • Kindle a willingness to feel the discomfort
    • Is this like becoming antifragile?
  • Stressful weekend coming up
    • After that, things will go more smoothly again