Bullet Journal 2022-10-18 Tuesday

• Attention is our life
• Listening to Time Management for Mortals series by Oliver Burkeman in Waking Up app
• Need to get use to making more decisions rather than less
• Distractions like TV or the Internet themselves aren't the cause of the problem
• They are just the places we go because of a discomfort over confronting other issues
• Removing one form of distraction will just make us seek out other forms
• Learn to enjoy engaging in difficult things
• Kindle a willingness to feel the discomfort
• Is this like becoming antifragile?
• Stressful weekend coming up
• After that, things will go more smoothly again