Bullet Journal 2022-05-24 Tuesday

  • Certain person bringing me down as usual
    • Going to try not letting it affect me too much
    • Trying not to let anger overtake me
    • Trying not to let myself dwell on unfairness
    • So much unfairness in life when you think about it
  • Made quick mindmap of things I should focus on
    • Got to take little steps
  • Thinking about how I feel when I see things in the social realm
    • Find that I'm too judgmental at times
    • Trying to be more empathic
    • Training myself to realize that there is so much I don't know
    • Lots of stories I've been reading have that element to them
  • When I dwell on how the world is so confusing and sheer madness, I get depressed
    • Trying to train myself to just accept this as how things are
    • To learn to navigate in this situation
    • Need to become anti-fragile
  • Reading good stories helps
  • Other day found myself really lucky for double checking something
    • Someone made a mistake that would have cost me a lot of frustration
    • I almost didn't bother checking because it was trouble to do so
    • Something in me told me I should check anyway, so I took the time to do so
    • Felt so relieved
    • Learning that I should listen to my intuition more often about checking things
    • Had started to think I was just too worried about things

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